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La comunidad Bipsy es de apoyo, seguro y anónimo.

Escucha a los demás sobre lo que les ha ayudado y comparta lo que está pasando.

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What would you tell someone wh

Depression, in all its different levels, is a disease. However, it is presentable and treatable.

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"I am looking for a therapist

For those who are looking for professional help in the mental health sector, we provide this space where others can suggest professionals they have worked with.

Please mention nam

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Do you believe exercise is ben

We know that physical exercise is beneficial for our physical health, but did you know that it is also beneficial for our mental health? If you do sports, how do you think it benefits or impacts yo

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Have you ever tried a recovery

There are many therapeutic programs to learn to live with anxiety, depression or any major diagnosis of mental health. Share here the one that has worked the most for you so that others can conside

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"This has been bothering me fo

There are problems, circumstances or people that cause us discomfort, stress, anxiety ... These situations can even make us feel as if we have no control over ourselves.

Here we