What would you tell someone wh

Depression, in all its different levels, is a disease. However, it is presentable and treatable.

"This has been bothering me fo

There are problems, circumstances or people that cause us discomfort, stress, anxiety ... These situations can even make us feel as if we have no control over ourselves.

Here we

Have you ever been diagnosed w

Let's talk mental health! - Ap

We know that in the work of work there are a lot of stressors. We can feel fear, anxiety and even become depressed due to our profesiones or work environment. This space is so members of Apprentice

Do you believe exercise is ben

We know that physical exercise is beneficial for our physical health, but did you know that it is also beneficial for our mental health? If you do sports, how do you think it benefits or impacts yo

Have you ever felt anxious? Wh

It is ok to feel anxiety sometimes. However, we may feel it overpowers us. Share your story of how you learned to cope with anxiety and help others find new ways to feel better.