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Escucha a los demás sobre lo que les ha ayudado y comparta lo que está pasando.

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Let's talk mental health! - Ap

We know that in the work of work there are a lot of stressors. We can feel fear, anxiety and even become depressed due to our profesiones or work environment. This space is so members of Apprentice

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"This has been bothering me fo

There are problems, circumstances or people that cause us discomfort, stress, anxiety ... These situations can even make us feel as if we have no control over ourselves.

Here we

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What would you tell someone wh

Depression, in all its different levels, is a disease. However, it is presentable and treatable.

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Do you believe exercise is ben

We know that physical exercise is beneficial for our physical health, but did you know that it is also beneficial for our mental health? If you do sports, how do you think it benefits or impacts yo

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"I am looking for a therapist

For those who are looking for professional help in the mental health sector, we provide this space where others can suggest professionals they have worked with.

Please mention nam